Although coughing is a normal physical activity, everyone usually coughs. Whenever the weather changes, first of all, a disease like cold cough knocks our body.
This is a problem that can happen to anyone at any time. But when a cough persists for a long time, it takes the form of a problem. Because the person who is coughing, one of Khans Khan’s body starts getting tired, no work is done properly. Second, people living together may also have infections and due to cough at all times, there is a disturbance in the surrounding environment.
There are two types of cough, dry cough and cough with mucus or phlegm. When the cough is without phlegm, it is called a dry cough. When you have a dry cough, it seems as if something is stuck in your throat and you are not able to come out even after coughing.
It is also difficult to get quick rest if you have a dry cough and sleep is also caused by drinking cough syrup. This type of cough causes fatigue in the chest and back. Coughing and sore throat also start to be a bit full. It becomes very difficult to do any work. If the dry cough is not treated, it can also cause many problems like difficulty in breathing, fainting etc. In such a situation, these domestic tips can be useful for you.
Why dry cough after all?
Dry cough can occur due to many reasons. Only by identifying the true causes of any disease can it be treated appropriately. So if you want to get rid of dry cough or first you have to find out what is this cough.
Causes of dry cough:
1. Allergies –
Allergies in the nose and throat can cause a dry cough. Many times, due to the effects of dust, dust, smoke or changing weather, there are complaints of allergies and dry cough is spread.
2. Asthma or TB –
Due to respiratory diseases like asthma or tuberculosis, there are also complaints of dry cough.
3. Viral infection –
Seasonal fever, viral infection, cold, flu etc. can also be the cause of dry cough.
4. Polluted air –
The impurity of the atmosphere and the poison spread in the air increases the complaint of cough by reaching the lungs from our breath.
Quick Tricks on Dry cough prevention:
As we all know that cough is a contagious disease, and germs come in contact with hands very quickly because hands have touched many kinds of things, so we must wash our hands again and again. Especially after returning from a public place, one should wash hands immediately.
In case of cough, you must keep a clean handkerchief or tissue paper with you and use them whenever you cough. By doing this, the infected particles coming out of your mouth will not harm others and you will also remain clean.
Do not touch your face frequently, especially your eyes and mouth with infected hands to avoid the ingestion of more germs, as this can cause coughing and further infections.
Great home remedies for dry cough:
# 1. Honey:
Natural enzymes found in pure honey are very effective in relieving cough. These medicinal properties of honey make it very useful for the treatment of cough. For the treatment of dry cough, taking 1 teaspoon of honey 3 times provides great relief in dry cough.
#2. Hot Water Gargle:
The oldest and easiest recipe to get relief from cough and sore throat is hot water garbage. Mixing a spoonful of salt in a glass of lukewarm water in the morning and evening, eliminating the germs that cause a sore throat and provides relief to the throat.
# 3. Black pepper:
Kali matcha is an integral part of our kitchen. It is not only a spice but also a special medicinal Vastu which is very effective in relieving cough of any kind. Frying one spoon of PC black pepper with one spoon of desi ghee and licking it a little throughout the day brings magic relief in a dry cough.
# 4. Masala Tea:
Whether it is cold weather or fast rainy season, the name of the Masala Tea makes the mind happy. If you have whooping cough, eating basil, black pepper, long and ginger bani masala tea provides a lot of relief to the throat. Drinking it removes throat and chest infection and gets rid of cough in a few days.
# 5. Tulsi decoction:
Tulsi is a valuable herbal plant. It is said that basil is very useful in cough, cold and seasonal fever etc. Boil a gloss with 8-10 basil leaves in clean water until the water remains half, now filter it in a cup and drink honey and sip it, it gives a lot of relief to the throat. The pain of a dry cough goes away and it does not have any side effects.
# 6. Ginger:
Ginger is considered very useful for cough.
- Boil about one inch of ginger in a glass of water till it remains half, then add honey and drink it.
- Grind ginger and take a clean cloth and after mixing this juice in a bowl, mix honey in it and keep it. Now kept licking it for a while. It provides moisture to the throat dryness and ginger juice reduces cough.
- Ginger is hot in Taseer, so it is very relaxing in a cold cough. Stretching of the throat also provides relief and maintains warmth in the body.
# 7. turmeric:
Turmeric is our closest companion, turmeric is the flavour of every vegetable and every meal. Turmeric has a lot of medicinal properties, it is an antiseptic treasure, its intake brings great relief in the infection of the chest and completely reduces the cough.
- At night, before bedtime, drink one-fourth teaspoon of turmeric and sugar according to taste and then do not go around in the air and sleep.
- The second method is to boil a small spoon of turmeric in a cup of water, add a quarter teaspoon of black pepper and a pinch of cinnamon powder and serve it in a cup and sip it with a spoon of honey.
# 8. Lemon:
The aromatic and succulent lemon in our kitchen also makes it difficult. Lemon is a very good source of vitamin C and vitamin C proves to be very good for treating cough.
- Mixing 1 teaspoon of honey in 2 teaspoons of lemon juice and taking it four times a day relieves sore throat and also provides relief from dry cough.
# 9. Garlic:
Garlic contains a type of antibacterial substance which helps in vanishing all throat problems immediately.
- Boil two or three garlic buds in a cup of water, when cooled lightly, add honey and drink a sip of it to get relief in dry cough.
# 10. onion:
Mixing one teaspoon of honey in half a teaspoon of onion juice and taking it twice a day makes a dry cough disappear quickly.
Keep yourself healthy during rainy season, eat these things
(Note: Though all the above-mentioned measures have been tried in the country and for centuries, if the cough persists for a long time, you must contact the doctor.)