International Yoga Day: Today we are going to tell you about 7 such apps that can help you in yoga training.
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Monday i.e. 21st June is considered as International Yoga Day. In such a situation, if you are also planning to start doing yoga from this day, then today we are going to tell you about 7 such apps which can help you in yoga training. You can download these apps from App Store. So let’s know everything about it…
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UltraHuman- This app comes with workout, yoga, meditation and bedtime stories. According to the app, the content in it has been prepared based on the experience and knowledge of top neuroscientists, psychologists, musicians, authors, yoga experts and fitness and workout trainers.
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YogiFi- According to this app, it is best for those users who get upset after seeing more content. It has a flexible and personalized program with daily motivation.
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Calm- This app is best for sleeping, meditation and relaxation. In this, you will get guided meditation, sleep stories, breathing programs, stretching exercises and relaxing music.
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Yoga-Go- This app offers customized fitness and weight loss plans. Along with this, a healthy meal tracker is also available in it. Simple home-based yoga workouts are given in this app which lasts from 7 to 30 minutes.
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Endel- This app creates personalized soundscapes that are algorithmically powered and work according to the location, time zone, weather and heart rate of the users.
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Aura- This app comes with 3 minute meditation which is personalized by Artificial Intelligence.
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Asana Rebel- Many types of workouts have been given in this app, which include weight loss, strength building, high intensity workout and meditation etc.
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