Mumbai : World Health Day is celebrated on 7th April all over the world. The main reason for celebrating this day is that every person in the world should get good health facilities and people should be aware about their health. It was started by the WHO ‘World Health Organization’.
Let us tell you that this year’s theme is ‘Our Planet, Our Health’. At the same time, on this ‘World Health Day 2022’, amidst increasing diseases like Pandemic, Polluted Planet, Cancer, Asthma, Heart disease etc., WHO will take necessary and immediate action to keep human and planet healthy. will focus.
Climate change is a threat to human health, driving diseases like cancer, asthma, heart disease, and mosquito-borne diseases like dengue https://t.co/BkliqlrN8L#HealthierTomorrow pic.twitter.com/knSeYubQtF
— World Health Organization (WHO) (@WHO) April 7, 2022
Significantly, in many states like Maharashtra, the risk of many diseases increases due to the rising temperature of the sun. While with us on this ‘World Health Day’, Dr. Niranjan P. Samani, who spoke to enavabharat.com on how to take care of your health in this scorching sun as well as many myths related to skin care And given many healthy tips.
https://www.youtube.com/watch?v=LdEpg2mDDGs
Are all expensive products good for the skin?
This is completely untrue, there is a lot of research, experimentation and marketing involved between these brands which makes them expensive, and yes it gives favorable results but not for all skin types. There are some cheap brands that show absolutely great results. So expensive products may not always be the best.
Getting acne because of not washing the face?
This is not true, not washing the face only adds to the underlying cause. There are many reasons for acne like PCOD, thyroid problem, lack of sleep, hormonal imbalance. So always target the underlying cause and get treated accordingly for favorable results. But of course you need to keep your skin clean by using good face wash regularly.
You don’t need to use sunscreen when it’s cloudy?
You definitely need to use sunscreen when it is sunny and cloudy. Even though the sun is not visible during cloudy days, UV rays are still present, and its UV rays damage your skin. You definitely need the use of sunscreen and I suggest it for those above 30.
Can’t get rid of dark spots?
It takes time to get rid of it. Once you know the cause of your pigmentation it can definitely be dealt with and got rid of it. But a good sunscreen prescribed by your dermatologist according to your skin type is a must.
Everything you eat is displayed on your face. If you follow a good diet and a strict diet and exercise, then your skin will definitely glow and glow on it. On the other hand, if you eat junk food, then it increases the chances of many diseases, including sleeplessness, weight gain, etc.
– Dr. Niranjan Samani, MBBS