Fennel benefits for health : You must have gone to the hotel and restaurant at some time! You must have noticed that often after eating in hotel and restaurant, you saw fennel-Egyptian serving! Many of us prefer fennel benefits for health even after eating at home! Commonly use Saumph as a mouth freshener! But do you know fennel has many benefits!
Fennel benefits for health
Saumph is also used in many ways in homes! In fact, a small-looking fennel is very beneficial, but most people will not know much about the use of fennel! You might not know that fennel is a medicine and a lot of things have been told about it in Ayurveda! Fennel seeds calms vata and bile, increases appetite, digests food, increases semen! It is beneficial for heart, brain and body! It benefits in fever, arthritis, gout etc., wounds, pain, eye diseases, vaginal pain, indigestion, constipation problem! Along with this, it also helps in curing diseases like worms, thirst, vomiting, dysentery, hemorrhoids, TB etc. in the stomach! Apart from this, fennel is also used in many other diseases.
Benefits of fennel
- It is a very effective medicine for stomach ailments such as torsion, pain and gastric disorder!
- Fennel increases your memory!
- Regular intake of fennel sharpens vision! Taking 5-6 grams of fennel daily keeps the eyesight and eyesight right.
- Eating with fennel fennel sugarcream not only makes the sound sweet, it also causes cough!
- If you do not want your cholesterol level to increase, then eat one spoon of fennel after about 30 minutes of eating! Aniseed keeps cholesterol levels under control!
- Mix an equal amount of dry, roasted and raw fennel! Eat it after eating it! This will improve digestion and make you feel lighter!
- If you boil one teaspoon of Saumph in 2 cups of water and take this mixture two or three times a day, then your intestines (Intestine) will feel good!
Eat fennel with figs and drive away cough and bronchitis! Eating fennel is useful to treat phlegm and cough!
- Taking one teaspoon of fennel (Saumph) boiled in two cups of water two or three times ends the problem of indigestion and phlegm!
- Fennel is an amazing aid in the treatment of asthma!
- Eating fennel with jaggery makes menstruation regular!
- It is very useful in removing the stomach of infants and their stomach pains!
- Allow one teaspoon of fennel to boil in a cup of water and let it cool for 20 minutes! This helps in treating the baby’s colic! This solution should not be given to the baby more than one or two teaspoons.
- Taking anise powder mixed with sugar evenly ends burning of hands and feet! 10 grams of fennel should be taken after meals.
The right way to eat Fennel –
- You can also consume its powder in tea by grinding Fennel benefits for health. Putting it in the tea will make the tea taste good!
- You can also eat fennel powder by mixing it in the vegetable, it will improve both the taste and fragrance of the vegetable!
- Saumph seeds are also used in making pickles!
- Aniseed can also be used as a mouth freshener!