-Smartphone Dark Mode: Smartphones have many apps which have the option of Dark Mode.
There are many such apps in which dark mode option is available, including Whatsapp Dark Mode, Facebook Messenger and Twitter.
Not only this, but Google has also introduced a system-wide dark mode option in Android 10.
-Dark mode option can be very dangerous for open eyes.
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Extremely dangerous to the eyes!
Currently, the Dark Mode feature is trending for a variety of smartphone apps. When the dark mode is on, the display of the smartphone turns dark or black. So that less light goes into the eyes and we can use the mobile without tired eyes. But where Dark Mode feels good during the day, it is equally harmful.
Chances of vision loss
If you have been using dark mode in your smartphone for a long time, then your eyes get used to it. After that when the non-dark mode is used, then it affects our eyes and lights badly. Excessive use of dark mode causes eye problems. After switching from light to dark your eyes may not be able to suddenly accept this change, and a similar glow may occur.
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Astigmatism may occur in the eyes
According to the American Optometric Association, a disease called astigmatism is found in people who use dark mode. In which the shape of the cornea of one eye or both eyes changes and becomes blurred. This makes it easier to read white text on the black background than the black text on the white background. Brightening the display makes the iris smaller, which causes less light to pass into the eye. So that low light goes into the eye and is inverted with a dark display. In this case, the focus of the eye is affected.
what should be done?
If you do not want to affect your eyes due to the dark mode, then after some time you should change the dark mode to light mode. The brightness of the mobile should be kept as low as possible. Use light mode during the day and dark mode at night so that the eyes do not get irritated.
Source: www.patrika.com