Instagram addiction has increased a lot among people now. People have been spending their time on this platform for many hours since the arrival of reels. In such a situation, now today we will tell you how you can avoid it.
Do you also feel that you are spending too much time on Instagram? If so then you are not alone. There are many people who spend time on Insta for many hours. In such a situation, today we have brought some such important steps for you, with the help of which you can change your habit.
For this you have to first turn off the notification. That is, when you do not get an alert, then you will not be active. With this you will not open the app again and again.
To turn off notifications, you have to go to Settings- Open Notifications- Push Notifications. After this you can select any notification you want. This includes Post, Message, Live and IGTV. You can also turn it off in this.
Set a reminder to limit the time. Instagram comes with a tool that lets you know how much time you are spending on Instagram. For this, you have to tap on the profile picture, then click on the icon three times and then on your activity. After that you can set reminders.
To avoid spending too much time on Insta, you can hide the likes from the post. This will give you the advantage that you will not get any Insta notification. When you don’t have something like this, you won’t open the app.