Vitamin D deficiency increases the risk of corona virus, know the signs of vitamin D deficiency. Novel coronovirus (COVID-19) is progressing very dangerously, including India. Corona virus infection is increasing in the country and the world. Many symptoms have been reported since the onset of its infection. In the beginning, where its four symptoms were mainly revealed, over time, new symptoms started adding to it. Millions of people have been infected by it while more than six lakh people have died. On the other hand, scientists are still not completely successful in understanding this.
Vitamin D deficiency increases the risk of corona virus
According to research so far, coronavirus is affecting people whose immune system is weak, or people who are affected by chronic disorders. That is, those who are most at risk of COVID-19 include older adults. Apart from this, corona virus is most likely to be found in those who are struggling with cancer, chronic kidney disease, high blood pressure, obesity, heart disease, diabetes and other chronic diseases. But a new research has emerged which suggests that people with vitamin D deficiency are also at higher risk of getting corona virus.
What is the relationship between vitamin D deficiency and the possibility of COVID-19 infection?
Now, a new link has been established between low levels of vitamin D in blood plasma and the possibility of a COVID-19 infection. According to Israeli researchers from Lumit Health Services (LHS) and Ezeli Faculty of Medicine of Bar-Ilan University, the study’s main findings establish an important link between low levels of vitamin D and coronovirus infection.
What does the Israeli study say?
To conduct the study published in a journal, researchers analyzed vitamin D levels of 7,807 people, of which 782 (10.1%) were COVID-19 patients and the rest reported negative. Researchers studied real-world data and found that those who were COVID-19 positive had significantly lower plasma vitamin D levels than those who were corona virus negative.
However, it should be noted that a significant correlation was observed between low levels of vitamin D and the likelihood of corona virus infection even after adjusting for other factors such as gender, age, chronic mental and physical disorders, and socioeconomic status. . However, the link was less important in terms of hospitalization for patients with low vitamin D levels.
Signs of Vitamin D deficiency?
- bone pain
- muscle weakness
- Muscle pain or muscle spasms
- Mood changes, anxiety and stress
What are the best sources of Vitamin D?
Vitamin D, also known as sunshine vitamin, is produced naturally by our body when exposed to sunlight. This is why at least 20 minutes of daily exposure to the sun can help to meet your daily needs for vitamin D. These fish, milk and milk substitutes, egg yolk, mushrooms also have adequate amounts of vitamin D.
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