This is your job because of wrinkles on face
Rinkles and Dizzi Skin have become a major problem of youth problem on the face. But they are also the reason for this problem. In fact, the unhealthy lifestyle of the youth, the high consumption of junk food and staying active on social media online till late night is a big reason for these troubles. A recent research has also confirmed this marriage. In this latest research, scientists have claimed that continuous exposure to the screen of digital devices like smartphones, tablets and computers can cause wrinkles (Skin Aging) on our skin quickly. Not only this, constantly looking at the screen and its white light can also cause insomnia, mood swings and eye allergies.
Vitamin D deficiency is also the reason
Scientists say that one of the reasons is that by constantly being active online and working late on gadgets and devices, our exit has been reduced, reducing our exposure to sunlight (Sunlight Exposer). Due to this, our skin is not getting enough amount of Vitamin D. There is also a reason that now we are more exposed to high-level artificial light at night which comes out from our gadgets, smartphones, laptops and televisions. Due to continuous exposure to this light, it is affecting our skin. Because of sitting at the computer all day and being busy on social media on the phone at night, the screen time exposure of our generation is much higher than in previous generations.
Blue light wrinkles
Health experts say that ‘blue light’ is emitted from digital screens of computers, laptops and mobiles, with the shortest wave (SHORT WAVELENGTH) being 450X490 nanometers (NM), which is a very high amount of energy Is a small amount. Research also revealed that our skin also gets older as we age, which is a natural gradual process. But the constant exposure to this blue light emanating from modern gadgets and devices produces free radicals (FREE RADICALS) that make the skin prematurely wrinkled. Because it emits high energy, it can penetrate deeply into the skin tissue and further damage the skin. Not only this, it is necessary to repair the circadian rhythm and tissue responsible for good sleep at night.