Seema Kumari
To keep the body healthy, proper excretion of ‘urine’ is very important. Because, toxic substances come out of the body through it. If urine does not come, then there is a serious problem. There can be many reasons behind this. Frequent urination is also not good. That too when you are not even taking liquid things.
There are some people who hesitate to urinate frequently. Such people hold urine pressure for hours.
By doing this, they would hardly have realized, how much harm they are doing unknowingly to their health. Yes, you may also be surprised to hear this. Or else, you may have done something similar on several occasions. Experts say that stopping this pressure when urinating has a bad effect on many parts of the body. Let’s know about some such side effects-
read also
According to health experts, this problem occurs with older people, when they are not able to control urine. However, this problem can also arise due to stopping urination regularly. This is because, regularly stopping urination can lead to weakening of the bladder. Due to which there may be a problem of urine leakage or inability to hold urine.
It is said that regularly holding urine for a long time can cause stretching in the bladder. Due to which the problem of urine leakage can also occur.
According to experts, holding urine for one to two hours causes many problems. This problem occurs especially in women. If a person holds urine too often, then he may have a problem of stones in the kidney. So don’t forget to make such mistake.
If you hold urine even for four-five hours, then it affects the kidneys. The bacteria present in urine stored in the bladder can reach the kidney and infect it. It also causes urinary tract infection, which can lead to kidney infection (Holding Urine Bad Effects on Health).
UTI is a common problem in women, which occurs due to many reasons, one of which is also due to urinary retention. If you do not urinate on time, bacteria get a chance to grow, which can also reach inside the bladder. If this infection progresses, it can cause many serious diseases. If you have frequent UTI problems, then urinate on time and you should consume enough water and fluids.