Masks to avoid the corona virus. It is very important to follow two yards and social distancing. With this, by taking 10 home remedies, you can easily avoid corona virus.
The whole country is in panic due to the havoc of Corona. The situation is becoming very frightening. There is no place in ICU in hospitals, there is an atmosphere of chaos due to lack of oxygen. In such a situation, it is very important to protect yourself from corona as far as possible. We are telling you 10 such home remedies, which can protect you from corona virus. You too must take these measures, so that you can protect yourself and your family from corona.
1) Take vitamin-C rich fruits like orange, lime, lemon, amla etc. regularly.
2) Do Yoga, Pranayama and Surya Namaskar regularly on a daily basis. This will strengthen your respiratory system and lungs. Simultaneously, sunbathe for one hour every day.
3) Grind camphor, cloves, cardamom and mace and keep it with you and keep smelling this mixture from time to time.
4) Avoid eating stale food. Eat fresh and hot food only.
5) Instead of drinking fridge water, drink hot water.
6) Do not eat unhealthy products sold in the market and those sold in open places.
7) Steam twice a day. When taking steam, let the steam enter through the nose and mouth. This virus will not reach your lungs.
8) Gargle with warm salt water. This will prevent the virus from reaching your lungs.
9) Drink milk with basil, cloves, ginger and turmeric.
10) Drinking herbal tea protects against corona, so drink herbal tea daily. For this, put a few basil leaves in a liter of water and boil it well. When the water remains one-fourth, then add a pinch of black pepper powder, a little jaggery and a teaspoon of lemon juice to the boil. Drink this herbal tea once or twice a day.