To start our day, we all need a drink that fills us with energy. For this, we all depend on different types of tea and hot drinks. These hot drinks become troublesome for some of us at the time when our stomach starts burning due to irritation. Learn here about a tea that will keep you out of such trouble…
How to make honey and cinnamon tea?
First of all, keep 1 cup of water hot, then add some tea leaves and very little cinnamon in this water. When this water boils well, turn off the gas and keep this water like this for two to three minutes.
Now sieve this water in a cup. This water may have cooled down a bit earlier. Now add 1 teaspoon of honey to it and then drink it after sip. Keep in mind that it is forbidden to add honey in too much hot water. Because it reduces its natural properties.
Cinnamon is rich in health properties
Cinnamon is not just spice medicine
-Cinnamon (Cinnamon) is used in making different types of food worldwide. Cinnamon is also an integral part of the Indian kitchen. Because it enhances the taste of food and is also beneficial in keeping the body healthy.
Ministry of Ayush also suggested
Please note that among the things suggested by the Ministry of AYUSH at the beginning of the coronavirus epidemic, both cinnamon and honey are included. This is because both these foods help in increasing the immunity of our body.
Health Benefits Of Vodka: Do You Know These 7 Benefits of Drinking Vodka
Characteristics of cinnamon
-China has antimicrobial, antiviral, and antibacterial properties. That is, it prevents any kind of pathogen and any kind of fungus from growing inside or outside our body.
Honey also cools the stomach
Cinnamon acts as a medicine for people suffering from arthritis, arthritis and general pain of joints. For this, you can use cinnamon in your food and tea.
Tasty Breakfast Options: 6 tasty breakfast options are the best in this season, tasty and healthy too
-But keep in mind that cinnamon is very hot in Taseer. So only use it once in a day. Also, use half a teaspoon of cinnamon powder or a small piece at a time.
Honey has its benefits
– The honey gives both taste and health. Honey is like a complete diet due to its natural properties. Consuming honey with cinnamon works to relieve stomach irritation, sour belching and discomfort.