-Seema Kumari
A variety of spices are used in Indian kitchens to add flavor and aroma to dishes. It also contains Hing (Asafoetida). Asafoetida has anti-bacterial, anti-inflammatory and anti-viral properties which are considered good for your health. Consumption of asafoetida is considered very beneficial for men.
Eating asafetida regularly provides many benefits, the medicinal properties present in asafoetida can overcome serious problems like erectile dysfunction in men. Asafoetida has anti-inflammatory, anti-bacterial and anti-viral properties which are beneficial for you. Let’s know the benefits of asafetida-
According to health experts, people often complain of abdominal pain and gas formation. Asafoetida can help you get relief from this. Anti-inflammatory and antioxidant are found in asafoetida, which work to relieve gas and stomach pain. Apart from this, asafoetida can also help us in reducing headache. Due to the anti-inflammatory properties of asafoetida, it reduces the swelling of the blood vessels of the head, due to which it works to give relief in our headache.
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The anti-inflammatory properties of asafoetida help you deal with headaches. It reduces swelling in the blood vessels of your scalp. Drink some asafetida water to get relief from headache.
As the weather changes, a person gets surrounded by cold and flu. In such a situation, the antivirus elements present in asafetida work to give relief in cold, cough and cold. Apart from this, asafoetida also helps in controlling blood pressure. A substance called coumarin found in asafoetida helps in preventing blood from clotting and thins the blood. Because of this, it helps in controlling our blood pressure. That’s why it is advisable to consume asafoetida.
Experts say that hing water helps in increasing your metabolism. Higher metabolic rate means better weight loss. You can lose weight quickly by drinking hing water. It also keeps your body’s bad cholesterol under control and does not allow it to affect your heart.