Everyone knows about the dangers of smoking and second hand smoking. But many people are still unaware of third hand smoking. Therefore, they are easily arrested. But in a study, researchers have also warned about the dangers of third hand smoking. This California University study suggests that third-hand smoking can damage a person’s DNA structure.
How does third hand smoking happen?
Experts say that the poisonous substance emitted during cigarette smoking sticks to things like clothes, walls, furniture, carpet, hair, children’s toys, etc. The smoker’s skin and clothes stick to the remains of nicotine and other harmful chemicals, which stick to the same even when going out of the house. These remains are called third hand smoke. Whoever comes in contact with it, especially small children, can come in contact with many diseases due to its exposure. Due to this, respiratory diseases can also be dangerous in children as well as cancer. This also damages the genetic structure of the body. This can also affect the future generations.
Can not be removed from the air
Cigarettes contain more than 4000 chemicals, which contain more than 50 carcinogenic elements. These chemicals cannot be easily removed. The layers of these chemicals cannot be removed by simply venting the fan air or opening windows.
Harm reaches children
Cigarette chemicals come into contact with the ozone present in the room to form a dangerous carcinogenic chemical compound, as well as this compound of NNA affects DNA and children’s growth. All chemicals accumulate on children’s toys, clothes, walls etc. Children play with toys and take them in the mouth, they go to the carpet, smoked person, which increases the risk of many diseases like asthma and respiratory problems in the child. Apart from this, it can also harm the baby growing in the womb.
Do not smoke at home…
Many researches are being done on how much third hand smoking can affect against first and second hand smoking. But it is clear that it has side effects. This has been confirmed in many researches. So people should stop smoking themselves in the house. They should understand how bad their smoking is affecting the health of the people around them.
You are doing harm to yourself by smoking. But your next friend is doing harm to your health without any mistake. Only you are paying the price for being with you. According to research, a third hand smoker is considered a first hand smoker.
The doctor of Vedicgram based in Delhi says that one should stop smoking cigarettes. If not possible, do not smoke cigarettes inside closed rooms and vehicles. Change the clothes before coming in contact with children after smoking. Not doing so can cause many problems in children.
University of California scientists Manula Martins Green, who studies animals on the issue of third-hand smoke, said that don’t smoke and protect yourself from the danger of second-hand and third-hand smoke, as it is also deadly like first-hand smoke. . Third hand smoke, for what effect it can have on the human body, was studied in mice, it was found that the effect of such smoke is quite dangerous on liver and lungs.
If smokers are relieved of this addiction, along with their lives, they can save many lives. All the tricks to quit smoking have been told. But the best way is strong will. Without this, no idea will work.
There are many examples of people who quit their smoking habit. People who could not live without smoking for a while, when they have overcome this addiction, then why can’t you do it. Remove this from your mind that this addiction will not leave you, because there is no such bad habit in the world that a human being can not give up. Just need to be determined.
If you can’t quit smoking, at least do so
• Avoid smoking in children, pregnant women, pets, offices, closed rooms, cars.
• After smoking, wash your hands and pick up the baby in your lap only after changing clothes. Otherwise it increases the risk of third hand smoking.
• If there is someone around you who does not smoke, please take permission from them once before lighting a cigarette. If they mind, then do smoke elsewhere.
• While smoking cigarettes, you are standing at such a distance that the front does not smoke.
• Never close your eyes, do not dust the ashes of cigarette nor throw its filter here and there. For this, use an ash-tray only.
• Never force anyone to smoke cigarettes.
• If someone has a problem with smoking your cigarette, then he must definitely speak.
• Make sure that your smoking smoke does not fall on anyone’s face.